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A Rundown of Omega-3 Benefits
Omega-3 ranks among the most important essential nutrients out there today. In 2008, the American Journal of Clinical Nutrition published three studies investigating the role of EPA and DHA omega-3 fatty acids in elderly populations.
Low concentrations of EPA and DHA resulted in an increased risk of death from all causes, as well as accelerated cognitive decline. The studies also suggest that a higher intake of omega-3s may bring certain health benefits that short-term supplementation cannot give.
Omega-3 benefits your heart health. An Italian study (GISSI), 324 heart attack survivors found that patients supplementing with fish oils markedly reduced their risk of another heart attack, stroke, or death. In a separate study, 8 American medical researchers reported that men who consumed fish once or more every week had a 50 percent lower risk of dying from a sudden cardiac event than do men who eat fish less than once a month.
Omega-3 normalizes and regulates your cholesterol triglyceride levels. Compared to a statin, both fish oil and krill oil are more efficient in doing this. According to a study comparing the efficiency of krill and fish oils in reducing triglyceride levels,9 both oils notably reduced the enzyme activity that causes the liver to metabolize fat, but krill had a more pronounced effects, reducing liver triglycerides significantly more.
Fasting triglyceride levels are a powerful indication of your ability to have healthy lipid profiles, which can be indicative of your heart health.
Studies have also shown that omega-3 fats are anti-arrhythmic (preventing or counteracting cardiac arrhythmia), anti-thrombotic (prevents thrombosis or a blood clot within a blood vessel), anti-atherosclerotic (preventing fatty deposits and fibrosis of the inner layer of your arteries), and anti-inflammatory (counteracting inflammation – the heat, pain, swelling, etc.).
Findings show omega-3 fatty acids may help to:
Lower blood pressure
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm
Reduce the likelihood of heart attack and stroke
Lessen the chance of sudden cardiac death in people with heart disease.
BETTER ABSORPTION & AVOID FISHY AFTERTASTE: Healthy Naturals Super Omega 3 fish oil soft gels have an enteric coating to help increase your absorption of the essential fatty acids and avoid fishy aftertaste. Enjoy Health Benefits Without Fish Burps!
· PURITY THROUGH MOLECULAR DISTILLATION: Healthy Naturals Fish oil is tested for purity and label accuracy. Our fish oil is purified with molecular distillation - one of the few current methods that can purify from heavy metals, PCB's and other toxins to below detectable limits for human consumption.
· THIRD PARTY TESTED - For Product Purity, Projected Efficacy, Ingredient Safety, Nutritional Value, and Label Accuracy. Quality you can trust!
· Fish oil supports the health of heart, brain health, joints, mood & mental state, skin & hair.
Dosage: 1 or 2 soft gels daily delivering 700 mg/1400 mg of EPA/DHA.