Every year the whole world celebrates World Cancer Day on the 4th of February, which is an international day created to spread the awareness of Cancer disease in the middle of people and also motivate those who are fighting with this menacing disease.
In today’s era, cancer refers to one of the biggest enemies of our health. According to a statics report, around 8.2 million people dying every year and the reason is one and only cancer. Moreover, the number of cancer incidents is defeating over other serious illnesses such as cardiovascular, Alzheimer’s disease and diabetes also. On World Cancer Day, this blog is our small contribution to increasing public awareness towards cancer.
What is Cancer?
Cancer is a dangerous disease caused when body cells divide and spread uncontrollably into the connected or surrounded tissues. As our body made up of trillions of cells and tissues, so it can occur in any part of the human body. Usually, our body cells grow and become older and damage, once they died, they were replaced by new cells, as the body needs new cells to function.
However, when cancer happens the above cycle of body cell breaks down which impacts the overall health. The process has become abnormal and when an old cell dies, the body is not capable to form new cells to replace them.
Common Cancer Types
- Bladder CancerBreast Cancer
- Colon and Rectal Cancer
- Endometrial Cancer
- Kidney Cancer
- Liver Cancer
- Lung Cancer
- Pancreatic Cancer
- Prostate Cancer
- Thyroid Cancer
Symptoms of cancer
As cancer is an abdominal disorder, there are no such symptoms or signs so that you can to identify it. Basically, it depends on the human body sometimes the symptoms or changes seem normal that will make it more difficult to identify. In order to recognize the signs, you need to pay more attentiveness towards your body changes so that you can notice every single change in your body. Here are a few common signs that will help you to signify the most menacing disease Cancer:
Weight loss: Unexplained weight loss without any efforts may be the first sign of cancer. However, weight loss is most common in pancreatic, stomach, esophageal and lung cancer. So if you are losing more than 5 percent weight of your total body weight within six months to a year, you may probably be suffering from cancer.
Cough and hoarseness: If someone has a hoarse or rough voice and cough for more than 3 weeks, the risk of laryngeal, lung or thyroid cancer may increase. In a similar situation, I would suggest you consult with the cancer specialist, so that you can cure it on the initial stage.
Ways to Prevent From Cancer
Cancer can happen to anyone and it may cure by surgery, chemotherapy, immune therapy, radiation therapy, hormonal therapy, targeted therapy, and synthetic lethality too. However, prevention is critical so that it is better to signify the disease early before it spreads to others. In case, you experience any symptom from the list above, or any health-related changes that are concerning you, do not wait and visit your doctor immediately.
Having a balanced and healthy diet is one of the best ways to keep yourself away from cancer. However, no single food can prevent you from cancer, but the right amount of healthy food may help you to fight with symptoms of cancer. Balance your diet with the ration of two-thirds plant-based foods and no more than one-third animal protein.
At the end of this blog post, I hope this blog will be beneficial for you to know more about cancer and also ways to cope up with it. You can read our more health blogs that will help you to live a healthy life. If you still have any confusion or any health-related question, you can consult with the health experts of Healthy Naturals. They are proving 100% healthy and natural health and fitness supplements that will help you to boost the strength of the immune system of your body. If want to share your thought or confusion related to your health, then go ahead. We are waiting for your valuable comments.
As I said at the starting of the blog that the World Cancer Day should be a reminder to all of us to be more attentive towards our health and body.